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Classes, Workshops, & Events

Weekly Class Schedule

Day / Time

Sunday
11:30am - 12:30pm

Tuesday
4:15 - 5:00pm

Tuesday
5:30 - 6:30pm

Wednesday
5:30 - 6:30pm

Thursday
5:30 - 6:30pm

Thursday
7:00 - 8:00pm

Class

Pre/Postnatal Yoga

Baby & Me Yoga

Prenatal Yoga

Pre/Postnatal Yoga

Pre/Postnatal Yoga

Yoga & Strength
for Women

Teacher

Kristen

Cami

Cami

Cami

Dana

Dana

Location

AMALA WEEKLY SCHED.png

Workshops & Events

Prenatal Yoga w/ Cami Codell
@ Reach Yoga Glencoe
Saturday, May 16th, 11:30am - 1pm

Find peace, strength, and support through all stages of pregnancy in a welcoming group of expectant parents.

 

Guided by perinatal yoga specialist Cami Codell, you will learn how to safely stretch, strengthen, & support your changing body, as well as breathing and relaxation techniques to help you navigate pregnancy and prepare for birth with confidence and ease. All trimesters welcome. No previous yoga experience required.

visit evolutionyogaglenview.com to sign up

Family Yoga: Toddlers w/ Cami Codell
@ Grateful Yoga of Evanston
Sunday, May 31st, 3 - 3:30pm

Practicing yoga as a family cultivates strong bonds and healthy relationship skills that last a lifetime. It's a great way to meet other like-minded families, build community, and make friends... plus, it’s fun!

This monthly workshop features playful yoga, dance, song, and family-friendly meditations supportive of early childhood development and family wellness. Activities, pacing and tolerance of mild chaos are geared towards kids in the 1-2 year range.All are welcome. No previous yoga experience required. Class size limited to 8 kid/adult groups. 

visit gratefulyoga.com to sign up

Family Yoga: Preschool w/ Cami Codell
@ Grateful Yoga of Evanston
Sunday, May 31st, 4 - 4:45pm

Practicing yoga as a family cultivates strong bonds and healthy relationship skills that last a lifetime. Plus, it’s fun! Join child/family yoga specialist Cami Codell for a fun, energized family yoga class suitable for ages roughly 3-5 (and their grownups). We’ll sing songs, make silly noises, breathe, and learn toddler-friendly yoga poses. Then you can snuggle up together with a favorite stuffy for a cozy relaxation.

All are welcome. No previous yoga experience required. Class size limited to 8 kid/adult groups.

visit gratefulyoga.com to sign up

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amalayogaschool@gmail.com

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